Let’s Work Together!

Mama, I hear you. You don’t have much time even now, so how are you going to make time to meet (virtually) with a coach? I remember when I thought the same thing, and then realized I was worth it. You deserve one hour a week to solely work on yourself. To work towards your goals and dreams. To become more of who you want to be on this beautiful journey as a new mom.
Where ever you are at in your pregnancy, or postpartum journey, this is the time to begin. I know for myself, I just needed someone to help me open up my eyes to other possibilities that I couldn’t find on my own. I needed someone to tell me where to even begin because I felt just a little too lost to know that for myself. Now I am that someone for you.
We will spend weeks together instilling the habits and creating the journey you at first couldn’t believe was possible for you. I will teach you to use your prefrontal cortex like you never have before. There will be discomfort, tears (both happy and sad), laughter, and growth that will forever change you in the best way. There will be no judgement, no questions that go unanswered, and no second thoughts. Just as your baby is safe and taken care of with you, you are safe and taken care of with me.
I am the coach for you if…

- You are a new mom, or currently pregnant with your first baby.
- You want to be a successful mom, wife and professional without mom guilt.
- You want to eliminate overwhelm, worry, and stress that can enhance in postpartum.
- You want help managing, and maximizing your time and energy.
- You are ready to find and/or pursue your passion to be an example for your baby.
- You work from home, or would like to be able to work from home successfully.
Here’s how we will
work together
1
We will meet once a week for a minimum of 12 weeks.
There’s a reason you’re not feeling quite like yourself these days, and we get to work discovering which pillar of wellness needs more attention – mental, emotional, physical, social, and financial wellness are all areas we focus on.
Our calls together will change your life, but the work you do in between is what will make all the difference. As your guide and accountability partner, I will be there for you every step of the way.
Each week we will meet via zoom for one hour – just you, me and a relatively quiet space. If your baby needs you, I completely understand and welcome their presence as well.
I will guide you to become the conscious, confident, and calm mama that you so deeply want to be for yourself, and for your baby.
I’m so excited to ease your worried and overwhelmed mind, and show you the new mama you are capable of becoming. You don’t have to wait until the second time to get it right.
I can’t wait to meet you.