About
Let me tell you my story.
From career woman to modern mama
I remember my first call with my coach after finding out I was pregnant.
It went a lot like “I haven’t done everything I’ve wanted to do yet, I have big plans for this year, what if this isn’t the right time?” I’ll be honest, finding out I was pregnant was a big, unexpected surprise that put me in a state of shock and fear.
We were in the midst of a pandemic. I had just spent $18,000 to further my education and understanding of the human mind. My husband and I had just bought a vacation home to renovate. Our plans of starting up two different businesses were already in the works, and we still had a long road ahead of us, and then…we were pregnant.
My coach stopped me and said, “What if this is exactly the right time? How can you become even more of yourself through this new journey?”And that became my mission. To use this unexpected blessing to become even more of myself, to live even more of the human life. And you can too.
our baby’s are brought into our life to teach us lessons, and help us grow.
I’m going to get vulnerable with you here for a minute. I believe my baby was brought to me to teach me to trust myself most of all, but also to remind me what I am capable of, and what true unconditional love is.
Never having been around many children, I had no idea what to expect.
If it weren’t for coaching, I would not have the confidence to pursue my new dreams to be an example for my baby girl. Because as much as she is going to unconsciously teach me, I want to consciously teach her.
Key word is consciously – it all begins in our minds, and I’ll show you where to look.
What do first time moms
need to know?
I am an avid pinterest user, it’s basically my google, and I remember typing in “what do first time moms need to know?”
All that appeared for many scrolls was nursery checklists, trimester to-do lists, hospital bag must haves, and dreamy looking nursery’s.
That’s not what I was looking for though.
I needed to know how to prepare for all of the unknowns, and how to prepare for, or stop postpartum anxiety/ depression from happening if that was possible.
So I began putting together what I learned from my studies of the brain, read some incredibly eye-opening books, and asked hundreds of experienced moms what they wish they had known on a deeper level.
And so, The Modern Mama Mindset was born.
The Modern Mama Mindset is a set of intentional thoughts and beliefs we are in the process of becoming.
everyone says “well, it’s different for every woman.”
I don’t know about you, but I’m guessing you’re similar to me thinking thoughts like – “Did I do enough today with my baby? I should be able to do more by now. When will I be able to think clearly again? I guess my new identity is officially a hot mess. I feel like something’s missing, yet my heart is so full because of my baby.”
But it’s different for every woman? No. Not mentally. In our minds, we are all thinking very similar thoughts. It’s actually very much the same for every woman.
the same thoughts loop on repeat in our minds each day.
If we are all thinking similar thoughts, can we at least make them thoughts that serve us?
Working with me means digging deep to become the truest version of yourself. For you, your baby, your family, and all the other new moms that need to hear that it’s actually very similar for us all, and that’s great news! You’re not alone in this journey, mama.