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The Modern Mama Mindset

The Modern Mama Mindset

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The Modern Mama MINDSET MEMBERSHIP

The Modern Mama Mindset is a set of intentional thoughts and beliefs that we are in the process of becoming. 

The Modern Mama is always working on herself, mentally, spiritually, physically, emotionally, and socially. 

I saved the best for last there, because this is where you come to get social. This membership is meant to be your virtual village.

Kristen - The Modern Mama Mindset

Hey Mama! Don’t have time to read? Listen instead!

This Membership is for you if you are a:

expecting

Expecting First Time Mama

postpartum

Newly Postpartum

mama with a toddler under 3

Mama with a Toddler Under 3

Inside this membership you can expect to feel the at home, cozy vibes, but leveled up.

cozy home
Join Now

I want you to imagine sitting in your living room with your mom friends. It feels so good to be together and talk about the ups and downs and share experiences and laughs and stories. 

What’s not fun is the feeling you get when you leave because you just talked negatively about your husband, and the whole thing sort of turned into a vent sesh and everyone agreed with you when you kinda wished they didn’t. And now you’re comparing yourself to the other mom’s, and maybe comparing your babies. 

Now imagine sitting in your living room with your mom friends, talking about the ups and downs, experiences, laughs and stories…

And this time you leave feeling refreshed and confident. You leave with a renewed sense of energy and love and a plan for how you’re going to survive until the next get together. 

When I was pregnant, I was looking for mom groups that prepared me for this brand new chapter in my life. I joined quite a few that ended up scaring me. 

They were likely well intended, but many people in the group were saying more things like 

“Enjoy your sleep now while you can”. 

What I needed to hear was “Don’t worry. You’ll get just enough sleep to get by! Let’s make a plan for how we can get you more sleep this week.”

This is that group. 

In this modern world, we need more…

  • confident mama’s raising confident children
  • mama’s with less stress and overwhelm
  • conscious and intentional mama’s
  • mama’s that know their worth
  • mama’s operating with less guilt
  • mama’s taking care of themselves
  • mama’s finding their best selves after losing their identity
  • mama’s that are genuinely happy
  • mama’s understanding who they are and their purpose
  • mama’s raising their kids with intention
  • mama’s not doing this alone
  • mama’s putting themselves first
  • mama’s living according to their dreams, not their fears
  • mama’s taking control of their lives

I teach you how to become The Modern Mama inside this membership by helping you take a deep look at your mindset.

If you’re not sure about how to mentally prepare for mamahood, or you’ve lost your identity and feel stuck, or your sick and tired of feeling like you’re not doing enough even though you’re exhausted, this is where you need to be.

This is where you leave behind the mama that is stressed, overwhelmed, exhausted, guilty, and worried, and become the mama that is calm, collected, conscious, and confident. 

And you become this by surrounding yourself with other Modern Mama’s, getting coached by me, and completing each course inside this membership. 

This is what we value in this membership, and as a Modern Mama:

becoming

Becoming

intelligent

Intelligent

strong

Strong

dreamer

Dreamer

Leader

Leader

intentional

Intentional

fun-loving

Fun-Loving

extraordinary

Extraordinary

growth

Growth

health

Health

self respect

Self Respect

Become A Modern Mama Now

Get To Know Kristen, Founder Of The Modern Mama Mindset

Hi, I’m Kristen Goodwin, your coach and founder of The Modern Mama Mindset. Before I was a coach, or a mama, I was in the world of hospitality. In fact, my husband and I started a business called The Pure Pineapple which to us stands for Genuine Hospitality. 

He has since taken that company in a different (amazing) direction of his own, and that left me an opening to re-invent myself as a Mama. 

I decided I would re-invent myself as The Modern Mama. I studied the brain extensively for months (thanks to the pandemilovato) and became a certified life coach and after that, I realized my biggest shift had to do with mindset. 

So The Modern Mama Mindset was born, and now it’s time for The Modern Mama Mindset Membership to be born. I know, it’s a lot of M’s. 


women on beach

This membership isn’t a family, or a community, it’s more like a team. Your family may keep you stuck and be a shoulder to cry on. A community may be there for you for support and encouragement. So why a team? 

A team has a goal, it has big dreams it’s working towards. A team is there for you, showing you what you can improve, teaching you the lesson that can be learned during the hard times. A team helps you become more of who you need to be to get you where you want to go.  

Now don’t go picturing your tough-love coach that made you cry. Picture instead the living room full of Modern Mama’s all brought together by a coach who’s first love was genuine hospitality, and second love was becoming her own version of The Modern Mama. 

Calm and Collected. Casual and classy. 

Picture everyone talking amongst themselves about their wildest dreams as a woman, as a mama, as a creator. That’s right, you’re a creator. You created a human. You can create the life of your dreams too. And it all starts with your mindset, and your team of Modern Mama’s all in the pursuit of becoming the best version of themselves inside this membership.

Choose from two options!

As mamas, we have enough decisions to make, so I’m going to make it simple for you.

You can switch payment plans, or cancel at any time. Just choose one option below. 

I can’t wait to see you inside, mama!

Monthly Membership

$47

Automatically renews each month

Join Today at $47

3-Month Membership

$137

Automatically renews every 3 months

Join Today at $137

What’s included when you join the membership to become a modern mama:

Courses for each stage of becoming a modern mama

Remember, it’s a mindset, and there’s nothing else like this out there. Trust me, I looked.

Weekly coaching calls led by Kristen

Schedule will be given inside the membership so you can make plans to attend as many as possible.

Access to the private podcast with additional special episodes that can be listened to in a nap’s time

Consistent research-backed lessons we need to learn from books, studies, and workshops I’ve completed

Consider this a collection of the best takeaways you’ve been needing to hear.

Monthly workshops dedicated to a topic revolving around becoming A Modern Mama

Access to a group of women that are all here to contribute to the team in their own unique ways

I may be the coach, but we learn from each other and I can’t wait to be inspired by you and what you’ll accomplish with your Modern Mama Mindset shifts. 

And more coming soon. It’s just the beginning. The Modern Mama Mindset is all about becoming the next version of you. Get in now so that we can all become extra-ordinary together. 

the process of becoming
Join Now

You come into this membership to learn how to become a better woman, wife and mama, you stay for the village of Modern Mama’s you never knew you needed. 

Frequently Asked Questions

Q. IDK if this is the right time to join, what if I’m so busy?

If you are pregnant, or postpartum, there is no better time to join than now. There is some material for you to do on your own time. Otherwise, there is one call a week that will take 45 minutes out of your day, and you will love yourself for making the time. 

Q. Is this more for working moms, or SAHMs?

Both. This is for mama’s that are stressed and overwhelmed more than they are calm and collected.

Q. What makes this different from other memberships for moms?

Here we solely focus on mindset. So we talk about things that everyone is talking about, preparing for mamahood, registries, schedules, mindful self-care, identity loss, and so much more, all focused around mindset. There is truly no other membership like this out there. I checked for months, trust me.

Q. What if I don’t have time to join the live weekly calls?

Come as you are. Preferably you will join these calls while someone takes over the baby duties for 45 minutes. I promise you’ve earned the break. Even if you’re driving, washing the bottles, feeding or playing with your baby, I promise you will get immense value from each call.

Q. What kind of course material can I expect to find inside?

Inside you’ll see categories based on where you’re at in your mamahood journey. Choose the course that matches the season of life you’re in and you’ll find workbooks, audio only, and video options (depending on which you have time for). All live calls will be recorded and saved as well.

Q. I’m looking for mom friends that don’t judge me, and help me become a better mama – is this the membership for me?

This is where you belong if you’re looking for a group of mama’s that are all working on themselves in a very mindful way. We are all here to uplevel our lives, and create a village for ourselves and our baby’s that we can count on in more ways than one.


Create your new 

identity on purpose

This free guide will help you become the modern mama you're meant to be.

Thank you!

Your Guide to Becoming a Modern Mama is on its way to your inbox!

.

The Modern Mama Mindset

Where we talk all things pregnancy, postpartum, and personal development for the modern first time mama.
 

Let's Chat

Thanksgiving our way was the best. 🧡 Thanksgiving our way was the best. 🧡
If you feel mentally and emotionally drained, you’re not alone. ⁠
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In fact, I’m not promising you will never feel mentally and emotionally drained ever again because you likely will. ⁠
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What I can promise is that it’s so much easier to become mentally and emotionally stronger when you have a coach to look at your mind with. ⁠
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Getting stronger looks like asking questions along the lines of:⁠
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Does thinking this serve me?⁠
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What else could be true here?⁠
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What is this feeling trying to bring to my attention? ⁠
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These are the types of questions I ask myself and the other Modern Mama’s daily, and it changes everything. ⁠
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Link is in the bio for my free group, or for my membership - you choose what speaks to you right now and I promise you’ll become mentally and emotionally stronger. ⁠
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#themodernmama #mindset #membership #motherhood #parenting #mamahood #parenthood #postpartum #firsttimemom #selfcare #parentingtips #newmom #pregnant #themodernmamamindset⁠
What I’ve come to learn over these 2 years…

✨Motherhood isn’t to be feared. It’s full of opportunities of growth for both baby and mama. 

✨Everything is happening just as it should. All of the plans you had that you thought were perfect are dull in comparison to the plans that have already been written for you. 

Trust your motherhood journey to be happening for you, and I promise you’ll have the best years of your life. 🧡

I love you more than anything Miss Kai Marie. Thank you for the most beautiful 2 years of my life. 

#newmom #motherhood #postpartum #firsttimemom #parentingtips #parenting
2 years ago tomorrow 🧡 you’ve changed my life 2 years ago tomorrow 🧡 you’ve changed my life in ways I never saw coming. I think that’s what’s made it so beautiful though. 

I didn’t know what to expect. 
I had no expectations for how it was supposed to be.
I didn’t listen to leaps or regressions. 
I didn’t have a niece to compare you to.

I let you be you because you’ve let me be me. 
I love you more than anything and am so grateful for the day you came into our world. 🧡

#parenting #motherhood #newmom #firsttimemom #postpartumjourney
Envision a pile of laundry. It looks out of contro Envision a pile of laundry. It looks out of control and you don’t even know what all is in that pile because it’s been so long since you’ve dared to touch it. ⁠
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The minute you start to do something with it you feel better and more in control of the situation. ⁠
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The less you look at it the more it seems to build and the taller the pile seems to get. ⁠
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The more you schedule time on set days to look at it, the more it seems to be much less daunting.⁠
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The same goes for your thoughts. The less you look at them, the scarier they seem and the anxiety starts to build. ⁠
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When you take the time to look at what thoughts are causing the anxiety, you become more in control. ⁠
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You can take control of your anxiety, you just have to have the courage to take a look at it head on. ⁠
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Doing this with a coach will make this 10x easier, and I’m here for you and these conversations, mama. 🤍
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#themodernmama #mindset #membership #motherhood #parenting #mamahood #parenthood #postpartum #firsttimemom #selfcare #parentingtips #newmom #pregnant #themodernmamamindset⁠
This past weekend I sat down and wrote a letter to This past weekend I sat down and wrote a letter to Kai, but also to myself about all of the memories and moments we had together while she was 1 year old. ⁠
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If it weren’t for The Modern Milestones Time Capture and the photos on my phone, I would have forgotten SO much.⁠
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She turns 2 on Thursday and man did I have a lot to say about our  past year together. ⁠
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What I’ll say here tho is -⁠
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Take the time to reflect.⁠
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Take the time to sit down for one hour and just reflect on how you’ve been as a parent, as a person, as a wife, as a human. ⁠
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If you don’t you miss a huge opportunity to ⁠
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1. Relieve some of the best moments.⁠
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2. Notice and change some patterns you don’t want to keep up when it comes to how you’ve been parenting recently.⁠
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3. Celebrate the habits you do want to keep in place.⁠
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Write the letter. You won’t regret it.⁠
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#themodernmama #mindset #membership #motherhood #parenting #mamahood #parenthood #postpartum #firsttimemom #selfcare #parentingtips #newmom #pregnant #themodernmamamindset⁠
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