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The Modern Mama Mindset

The Modern Mama Mindset

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March 25, 2024

My least favorite sentence every mom does NOT need to hear

"what I wish someone told me before being a mom" makes me want to pull my hair out

When I was pregnant I started following all of the IG and TiktTok accounts that spoke to motherhood. As I entered postpartum, I decided I was going to stay off of Social Media for a month or more for many reasons. 

In fact, I did an entire “Audit” on my life just before my due date so that I could set myself up for postpartum. You can find the exact Audit I did in the 4th Trimester Workbook.

When I got back onto Socials 3 months later, I saw the same “hook” on (what seemed like) everyone’s account. I’ll admit, I was drawn in at first, but for every caption I clicked on, I came away feeling like I disagreed. What was the hook?

“3 things I wish I knew before becoming a mom…”

You will likely never hear me saying that particular sentence. Why? Because there were a lot of things I was told before becoming a mama that actually didn’t help me at all. 

The trend of saying “what I wish someone told me before becoming a mom” makes me want to pull my hair out, and I’ve already lost about half of it due to postpartum hair loss. 

Do you want to know what I wish someone told me before becoming a mom? 

Nothing. 

I learned everything at just the right time. I had very little expectations going into motherhood, mainly because I had nothing to go off of (no nieces or nephews) that my sibling had vented to me about. And to be honest, I preferred it this way. Knowing nothing was just what I needed to know before becoming a mama. 

You know what I believe? We hear what we need to hear exactly when we need to hear it. 

On a deeper level, anyone who wishes their experience to be different is fighting with reality, and you can fight with reality, but you will never win. 

What does it look like to fight with reality? This looks like getting upset when you know your baby is only going to nap for 15 minutes in that swing. You can wish for a full hour so you can get some sleep too, but I will tell you right now, it is more exhausting to wish for a full hour, than it is to just accept the reality that a 15 minuter is what you’re going to get. 

Need another example? Let’s say your husband parents differently than you. That’s the reality of the situation. Yet you spend weeks trying to correct him and instead you both end up fighting. That’s because you are fighting with reality, mama. How can you accept that your parenting styles are different? Once you surrender to this, you no longer fight with reality, which means you win. 

Maybe you just heard that at exactly the right time. It sure is possible. 

If I had to tell you what I wish I was told before motherhood it would be this…

Trust yourself, Mama. 

Faith over fear. 

Trust the process. 

It’s all happening for you. 

The Modern Mama Takes Action:

  1. What if you were to go into motherhood with no expectations? Maybe you’re in toddlerhood at this point, so think – what if you were to go into ages 2 and 3 with no expectations? Write down what that looks like for you. Notice how freeing it is. 
  2. Download the 4th Trimester Newly Postpartum Workbook and complete the Audit.
  3. Write down all the areas you are currently fighting with reality. Think…what’s the reality, and how am I resisting, fighting, and wanting to desperately change it? How can I surrender and accept this?

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Thanksgiving our way was the best. 🧡 Thanksgiving our way was the best. 🧡
If you feel mentally and emotionally drained, you’re not alone. ⁠
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In fact, I’m not promising you will never feel mentally and emotionally drained ever again because you likely will. ⁠
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What I can promise is that it’s so much easier to become mentally and emotionally stronger when you have a coach to look at your mind with. ⁠
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Getting stronger looks like asking questions along the lines of:⁠
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Does thinking this serve me?⁠
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What else could be true here?⁠
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What is this feeling trying to bring to my attention? ⁠
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These are the types of questions I ask myself and the other Modern Mama’s daily, and it changes everything. ⁠
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Link is in the bio for my free group, or for my membership - you choose what speaks to you right now and I promise you’ll become mentally and emotionally stronger. ⁠
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#themodernmama #mindset #membership #motherhood #parenting #mamahood #parenthood #postpartum #firsttimemom #selfcare #parentingtips #newmom #pregnant #themodernmamamindset⁠
What I’ve come to learn over these 2 years…

✨Motherhood isn’t to be feared. It’s full of opportunities of growth for both baby and mama. 

✨Everything is happening just as it should. All of the plans you had that you thought were perfect are dull in comparison to the plans that have already been written for you. 

Trust your motherhood journey to be happening for you, and I promise you’ll have the best years of your life. 🧡

I love you more than anything Miss Kai Marie. Thank you for the most beautiful 2 years of my life. 

#newmom #motherhood #postpartum #firsttimemom #parentingtips #parenting
2 years ago tomorrow 🧡 you’ve changed my life 2 years ago tomorrow 🧡 you’ve changed my life in ways I never saw coming. I think that’s what’s made it so beautiful though. 

I didn’t know what to expect. 
I had no expectations for how it was supposed to be.
I didn’t listen to leaps or regressions. 
I didn’t have a niece to compare you to.

I let you be you because you’ve let me be me. 
I love you more than anything and am so grateful for the day you came into our world. 🧡

#parenting #motherhood #newmom #firsttimemom #postpartumjourney
Envision a pile of laundry. It looks out of contro Envision a pile of laundry. It looks out of control and you don’t even know what all is in that pile because it’s been so long since you’ve dared to touch it. ⁠
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The minute you start to do something with it you feel better and more in control of the situation. ⁠
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The less you look at it the more it seems to build and the taller the pile seems to get. ⁠
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The more you schedule time on set days to look at it, the more it seems to be much less daunting.⁠
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The same goes for your thoughts. The less you look at them, the scarier they seem and the anxiety starts to build. ⁠
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When you take the time to look at what thoughts are causing the anxiety, you become more in control. ⁠
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You can take control of your anxiety, you just have to have the courage to take a look at it head on. ⁠
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Doing this with a coach will make this 10x easier, and I’m here for you and these conversations, mama. 🤍
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#themodernmama #mindset #membership #motherhood #parenting #mamahood #parenthood #postpartum #firsttimemom #selfcare #parentingtips #newmom #pregnant #themodernmamamindset⁠
This past weekend I sat down and wrote a letter to This past weekend I sat down and wrote a letter to Kai, but also to myself about all of the memories and moments we had together while she was 1 year old. ⁠
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If it weren’t for The Modern Milestones Time Capture and the photos on my phone, I would have forgotten SO much.⁠
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She turns 2 on Thursday and man did I have a lot to say about our  past year together. ⁠
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What I’ll say here tho is -⁠
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Take the time to reflect.⁠
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Take the time to sit down for one hour and just reflect on how you’ve been as a parent, as a person, as a wife, as a human. ⁠
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If you don’t you miss a huge opportunity to ⁠
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1. Relieve some of the best moments.⁠
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2. Notice and change some patterns you don’t want to keep up when it comes to how you’ve been parenting recently.⁠
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3. Celebrate the habits you do want to keep in place.⁠
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Write the letter. You won’t regret it.⁠
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#themodernmama #mindset #membership #motherhood #parenting #mamahood #parenthood #postpartum #firsttimemom #selfcare #parentingtips #newmom #pregnant #themodernmamamindset⁠
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