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The Modern Mama Mindset

The Modern Mama Mindset

Life From a Coach's Perspective

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My least favorite sentence every mom does NOT need to hear

March 25, 2024

My least favorite sentence every mom does NOT need to hear

When I was pregnant I started following all of the IG and TiktTok accounts that spoke to motherhood. As I entered postpartum, I decided I …

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3 Questions To Ask Myself

March 25, 2024

3 of my favorite questions to ask myself

I’ve come to realize in my personal development journey that the better questions you ask, the better answers you get. Tony Robbins says “The quality …

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The Best Promise I Made Myself Going into Motherhood

March 25, 2024

The best promise I made to myself going into motherhood

Do you make promises to yourself? Whether you realize it or not, you are likely making many promises to yourself daily. Insert mind chatter…I’m going …

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body thoughts that got me through postpartum

March 25, 2024

The body thoughts that got me through postpartum

Did you know that the average, healthy weight of a 30 year old woman is around 165 lbs? I will never forget about this conversation …

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Accept Your Body Postpartum

March 25, 2024

How To Accept Your Body Postpartum

You know how you look at a picture of you pre-baby in a bikini and think “Wow, I remember thinking I was fat on that …

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staying present as a mama

March 25, 2024

How to be present with your baby

It comes as no surprise in a world full of distractions that we struggle to be and stay present with even those we love.  This …

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The Modern Mama Mindset

Where we talk all things pregnancy, postpartum, and personal development for the modern first time mama.
 

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kristen@themodernmamamindset.com
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